Noah Nichols

Los Angeles, California

Silhouettes of people performing a full sequence of sun salutations at sunrise, set against a vivid orange and yellow sky.

5 May, 2025

The Significance of 108: Across Spirituality, Culture, and The Stars

By Noah Nichols

Buddhist Practices 108

Close-up of a person seated cross-legged, gently cupping a wooden mala in their hands. It symbolizes mindfulness, prayer, and the sacred journey of spiritual connection.

5 May, 2025

How to Use Mala Beads for Prayer

By Noah Nichols

Mindfulness Tools Mala Beads

The Mala Beads Meaning: Discovering Their Spiritual Power and Purpose Post feature image

5 May, 2025

The Mala Beads Meaning: Discovering Their Spiritual Power and Purpose

By Noah Nichols

Mindfulness Tools Buddhist Prayer Beads

A Bodhi seed mala with a red tassel resting on a rustic wooden surface, symbolizing the journey of inner awakening, resilience, and spiritual growth.

5 May, 2025

The Bodhi Seed Mala Meaning

By Noah Nichols

Mindfulness Tools Bodhi Seed Malas

Close-up of a silver Om pendant hanging from a chain, with a soft rainbow ring in the background, symbolizing the sacred vibration of Aum and its connection to the infinite.

5 May, 2025

The Om Pendant Meaning: Symbolism, Spiritual Power, and Purpose

By Noah Nichols

Mindfulness Tools Om

A woman holding a piece of driftwood draped with many colorful mala bead strands, symbolizing the variety and personal connection one can find when choosing mindfulness beads.

5 May, 2025

10 Tips on How to Choose Mala Beads

By Noah Nichols

Mindfulness Tools Mala Beads

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